Expert psychological care combining compassion, advanced therapies, and personalized support to help individuals thrive emotionally and mentally.
Expert psychological care combining compassion, advanced therapies, and personalized support to help individuals thrive emotionally and mentally.
Empathetic psychological support tailored for emotional wellness and personal healing.
Evidence-based treatments promoting emotional balance, resilience, confidence, and long-term wellness.
Specialized ADHD assessments improving attention, organization, focus, and executive functioning.
Comprehensive mental healthcare for children, adolescents, adults, couples, and families.
Quality psychological services designed to remain accessible, affordable, supportive, and patient-focused.
Safe, clean, calming spaces ensuring comfortable, confidential, and stress-free therapy experiences.
Hello, Thank you for stopping by!
Firstly, this section is not intended for promotion. Udayan is not a brand.
The word “Udayan” means rising sun. At different stages in life, we may face challenges that lead us to view ourselves and the world negatively. These experiences can make us lose confidence in our abilities and forget the potential within us. However, people are capable of bringing positive change in the way they think and feel, enabling them to lead richer, more meaningful, and fulfilling lives. At Udayan, we strive to help individuals rediscover and unleash their true potential. Whether a child or an adult, every individual possesses strengths and abilities waiting to emerge.
Udayan was founded by two professionals — Dr. Anandi Lal and Dr. Nitin Anandi Lal.
Just as the sun, hidden behind the mountains, rises every morning bringing light and hope, we at Udayan Mental Health Care believe that every individual has the potential to rise and grow like the rising sun. It is often life’s circumstances that make a person vulnerable, not the lack of inner strength.
Udayan Mental Health Care offers advanced Virtual Reality (VR) Therapy that combines innovative technology with evidence-based psychological treatment. This immersive therapeutic approach creates safe, controlled virtual environments that help individuals gradually face and manage fears, anxieties, and emotional challenges effectively.
VR Therapy is integrated with established therapies such as CBT and ACT and is particularly beneficial for anxiety disorders, panic attacks, OCD, social anxiety, public speaking fear, stress management, and specific phobias. Guided by Dr. Nitin Anandi Lal, clients receive structured exposure-based interventions designed to build confidence, reduce avoidance behaviors, and strengthen coping abilities.
This modern therapeutic approach enhances engagement, accelerates emotional progress, and supports long-term mental wellness through personalized psychological care.
Years of Combined Experience
Patients Treated
Patient Satisfaction Rate
Confidential Consultations
Comprehensive evaluations identifying attention, hyperactivity, impulsivity, and executive functioning challenges across all age groups.
Structured therapy helping individuals manage negative thoughts, emotional difficulties, behaviors, stress, and anxiety effectively.
Professional counseling helping parents understand behaviors, strengthen relationships, and support children’s emotional development positively.
Trustindex verifies that the original source of the review is Google. Personally helped me a lot, before going to him, i had many bad experiences with mental health professionals, he showed me what real therapy is like and just how much it can help, would recommendPosted on Google Shashank SagarTrustindex verifies that the original source of the review is Google. I am very thankful to Dr. Nitin for his incredible therapy sessions. It helped my daughter a lot. He listens all her problems carefully and gives the best treatment by calming her. He genuinely gives care to all the trigger points and provide necessary and problem solving therapies. Her mood just switched after talking with him and self harming thoughts also decreased.Posted on Google akansha jainTrustindex verifies that the original source of the review is Google. I consulted with Nitin to resolve a conflict that I had been in for over 2 decades and involved multiple parties. Did find relief and approach to address matters of the moment as well as calm in speaking to him over personal matters. Maintain Nitin is non judgmental, explorative to find solutions custolmised to his mentee and available when it matters. His clinic is easy to reach and staff help schedule time aligned to your professional commitments. Couldn’t recommend him more.Posted on Google Anadi ChopraTrustindex verifies that the original source of the review is Google. Dr. Nitin is an emminent psychologist who has helped me navigate turbulent times. He gave me a sliver of hope when there was none. Thankyou so much doctor for listening to me and understanding me so well. I recommend him to all those who are suffering from battles they don't speak about.Posted on Google Areesha SiddiquiTrustindex verifies that the original source of the review is Google. He is extremely good doctor, our country is blessed to have doctors like him, he helped me alot, I wish him long and healthy lifePosted on Google Gauri Khanna